Dark spots usually occur as a result of additional melanin pigment present in the body. Too much of melanin pigment results in patches that appear predominantly on the face and other parts of the body. People who fall between the ages of 20 to 50 develop it easily. Before the tips to reduce dark spots, it is important that we know what black spots are and various unknown reasons that cause dark spots. Here are some of the weird causes of dark spots:
• Spending too much of time in computer
• Staying awake during the odd hours of the day
• Intake of food that is poor in nutrition.
• Increase in melanin levels in body
• Depression and work pressure
Tips to avoid dark spots:
Avoid the above-stated reasons: The first step towards prevention from dark spots is to avoid the reasons stated above. Prevention and protecting yourself are the first things that shield you from dark spots.
Take nutritious food: If you are avoiding the intake of nutritious food you are going to face a lot of serious consequences and that includes black spots. Consuming food that has more oil content can contribute to the formation of black spots. So take food that is rich in nutrition and also do not forget to consume healthy food.
Never forget to wear sunscreen: Always remember to wear a sunscreen before leaving the doorstep. Sunlight can increase the melanin level, and this can result in the formation of the dark spots. Carry a sunscreen in your bag and use them at good intervals and especially when you are moving in sunlight. UV rays are the biggest contributor of black spots and dark patches.
Lemon Juice: Lemon extract removes black spots in no time. Get lemon extract in a cup and use small cotton pads to apply the extract on the face. Allow the juice to dry and penetrate for a while and then wash your face in the normal water. This is one of the quickest remedies that we did not know earlier.
Potatoes: Potatoes are not as good as lemon extract they do not completely cure the black spots however they play a major role in fading out the dark spots, and at a point in future it removes the black spots immediately. The process is simple. Slice raw potatoes and rub it on the spot. It will eventually fade out the spots that are on the face.
Aloe Vera: Aloe Vera is the best cleaning and clearing agent that is available naturally. Aloe Vera is one of the factors that contribute to clear skin. Even if you do not have dark spots, this will keep your skin healthy and spotless.
Turmeric: Turmeric, as we all know, is one agent that goes well with almost every other beauty product. It also has a lot of medicinal values and protects the skin from black spots and keeps the skin clear. Know More